BEE BREAD

Bee bread is an excellent source of vitamins and minerals for your health and beauty.

What is bee bread?

Bee bread is pollen collected by bees, placed in honeycombs and preserved. The pollen in the honeycomb cells is affected by fermentation. Bee bread is brown in color with a sweet and sour or slightly bitter taste (depending on the pollen).

Composition

Bee bread contains many vitamins: C, group B, E, H, P, pantothenic, folic acids. Bee bread contains iron, phosphorus, cobalt, etc. Bee bread contains enzymes, organic acids, pigments. Bee bread is valuable because it contains 20 different amino acids, which the body cannot synthesize, but must get with food.

It is recommended to eat the bread without rushing, to keep it in the mouth longer. It can be mixed with honey.

Bee bread for children

Bee bread can be given to children from the age of 3. Start tasting from 1 pellet per day, watch for signs of allergy. If the child is not allergic, it is advisable to use 1 teaspoon of bee bread per day.

Bee bread for pregnant and nursing mothers

Bee bread - natural vitamins from nature, they can be used by expectant and nursing mothers, if they are not allergic to bee products.

Bee bread and stomach acidity

If the acidity of gastric juice is normal or too high, bee bread is consumed after a meal.

If the acidity is too low, it is advisable to use bee bread for 15-30 minutes. before eating.

Which is more useful bee bread or pollen?

The body absorbs bee bread more easily than pollen. In terms of biochemical composition, bee bread and pollen are similar.

Bee bread contains almost twice as many carbohydrates and twice as much fat, slightly less protein, and several times more lactic acid than pollen.

We recommend using pollen in the spring and summer seasons when it is collected fresh. In autumn, winter and early spring, we recommend using a canned product - bee bread.

Benefits of bee bread - removes physical and mental fatigue, improves mood, replenishes vitamin deficiency, is suitable for recovering strength after various illnesses, strengthens the immune system, is suitable for the prevention of anemia, regulates impaired activity of the digestive tract, helps with cardiovascular disorders, atherosclerosis.

How to use bee bread?

We recommend prophylactic consumption of bee bread at 10-15 g per day (in the first half of the day after meals). After using for one month, take a week break.

Bee bread can be sucked or dissolved in warm water.